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fitness trainer Gary Kobat speaks about Carrey's workouts!

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fitness trainer Gary Kobat speaks about Carrey's workouts!

Postby jimliker » Mon Jun 09, 2008 3:47 pm

Jim Carrey seldom leaves home without him.

His performance coach, fitness trainer Gary Kobat, has settled into New Orleans while Carrey films "I Love You Phillip Morris" here. Next Tuesday he will share some of the same techniques he has given the actor at Salvation Studio Health & Fitness Studio on Magazine Street.

The Hollywood star wasn't exactly smitten with the idea of exercise. "But you're from Canada. Don't you ice-skate?" Kobat recalls asking him.
Carrey's face brightened, and the two were off to hit the ice. :lol:

But while in New Orleans, it's Kobat Carrey sees first thing in his day.

Kobat has set up an indoor gym for the star and is at his call "24-7." This week they headed to St. Francisville on location with no break in Carrey's six- to seven-day-a-week fitness routine.

"Each program is designed for Jim with his character in mind," Kobat says. "In this movie, his character has to be leaner and more fit without looking too muscular." :wink:

For Carrey's current role, Kobat has created "a nice blend of floor exercises, weight training and cardiovascular" workouts.

It's not unlike Carrey to want to do "spiritual or inspirational" work or "script" work while working out, Kobat says. Overall, the trainer oversees what he terms a "longevity system" for Carrey, which includes yoga, massage and Thai massage, acupuncture, cleansing, food and fuel, hydration, supplementation, weight training, cardio and specialty disciplines. :wink:

I find what flips their switch," says Kobat, who discovered that for Carrey it was ice hockey.

Kobat guided Carrey in his 25-pound weight loss for the 2003 film "Bruce Almighty." His name runs in the credits at the end of Carrey's movies for his personal training. :D



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Postby fluffy » Mon Jun 09, 2008 3:55 pm

:D that explains why Jim is looking so lean at the moment :D
I still love him looking muscular though. :wink: ..OMG those thighs in the Cable Guy are just the tastiest..... :wink:

fluffy :D
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Postby lammy » Mon Jun 09, 2008 8:11 pm

:oops: He works out ? :oops: :D
Bah hum bug!!!!
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Postby fluffy » Mon Jun 09, 2008 8:35 pm

he's been known to work out like a fiend.............lol...........

fluffy :lol:
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Postby cotton » Tue Jun 10, 2008 3:54 am

OMG those thighs in the Cable Guy are just the tastiest


You wish you knew that lol

He works out ?


yup at 5am
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Postby JimCarreyschick » Tue Jun 10, 2008 4:36 am

Hey that's very cool Jim Carrey's a workout freak just like me lol He's in very good shape and I'm very proud of him

Jen:)
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I hope he enjoys it...

Postby Canadian Jayne » Tue Jun 10, 2008 7:56 am

If you enjoy it, that's all that matters.
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Postby woweeee » Tue Jun 10, 2008 2:49 pm

JimCarreyschick wrote:Hey that's very cool Jim Carrey's a workout freak just like me lol He's in very good shape and I'm very proud of him

Jen:)


god...i am jogging every morning, bike riding in the afternoon (3 miles), swimming 45 minutes and then jogging again at night. I do this because i was overweight...now i am only 131 pounds. Let me tell ya, he must be pretty tired at the end of the day. I sure am.
When once asked what I would do if I met Jim I said that I would give him so many hugs because he is so damn HOT and then I would tell him to get married. Response, "he is hot, but...nevermind."
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wowee, that's alot of

Postby Canadian Jayne » Tue Jun 10, 2008 8:34 pm

workout 131 lbs
how tall are you?
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Postby woweeee » Wed Jun 11, 2008 3:53 pm

i didn't lose 131 pounds, that is how much i weigh. i lost 24 pounds and I am 5'2".
When once asked what I would do if I met Jim I said that I would give him so many hugs because he is so damn HOT and then I would tell him to get married. Response, "he is hot, but...nevermind."
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Yes, I realized 131 is what you are at That's pretty good...

Postby Canadian Jayne » Wed Jun 11, 2008 4:32 pm

I just thought if you were really tall 131 would not be good.
But the weight you are at now is very, very good.
Mine fluctuates between winter and summer, need more insulation in the winter. As a person gets older it is more difficult to lose.
But if you get in a habit of excercising daily, I think that's great.
I'd rather be outside than inside to work out. Park is great, then you get lots of good oxygen.
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